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- Self-Care for Black Men: 100 Ways to Heal and...
Item #:
77541251
Self-Care for Black Men: 100 Ways to Heal and Liberate (Self-Care for Black Men Series)
Item #:
77541251
€ 15
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Product Details
- Comprehensive self-care guidebook for Black men addressing mental health and wellness
- Contains practical strategies for managing racism, workplace prejudice, and intergenerational trauma
- Offers opportunities for skill development and deep self-reflection
- Focuses on pursuing joy, creating connections, and navigating challenging relationships
- Designed to provide Black men with a space for self-care and restoration
- Written specifically to address the unique self-care needs of Black men in today’s world
| Publisher | Adams Media |
| Publication date | November 7, 2023 |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 1507221045 |
| ISBN-13 | 978-1507221044 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 5.5 x 0.8 x 7.5 inches (14 x 2 x 19.1 cm) |
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